- Thursday
- November 26th, 2020
GetFit
This article was produced in partnership with WHOOP and Hyperice. Whether you’re trying to get or stay fit from home, we could all use another bodyweight routine. NYC trainers Evan Betts and Jill Barger are guiding you and your workout partner...
Biceps get a lot of attention, but you can’t grow your arms without giving some love to those triceps. After all, the tris are the larger muscle group of the two. But if you truly want to bulk up those...
Chances are, BC (before coronavirus) you drank mostly with a nice dinner alongside friends. Maybe you overdid it on game day, but taking a few days off to reset after was no biggie. AC, we’ve all had more time on our...
Did you know the average person touches their face an average of 23 times a day! Normally we wouldn’t even pay attention to something so trivial, but this season is unlike any others, so we’ve been taking extra moments to...
It’s no secret that drinking enough water is one of the best ways to maintain a healthy lifestyle. But it’s not just about drinking water, it also matters what’s in that water. While you may think simple tap or bottled...
It’s no secret that drinking enough water is one of the best ways to maintain a healthy lifestyle. But it’s not just about drinking water, it also matters what’s in that water. While you may think simple tap or bottled...
Jack O’Connell has been boxing since his early teens, and he largely credits the sport for molding him into the man he is today. So it’s no surprise he was enthusiastic about the opportunity to play a bareknuckle brawler in...
Ask anyone about their dream physique and you’ll probably hear a lot about abs. Whether that means losing a few pounds around their midsection or sculpting washboard abs––the core is a key concern for many people. For those of you...
Stephen Dorff was coming off the grueling production schedule of True Detective’s third season when he started the work to become Cash Boykins, the volatile brawler of MMA drama Embattled. The HBO anthology series had taken a lot out of...
Don’t let the odd name deter you: Animal flow offers unique benefits you won’t get from traditional strength training. “It fundamentally brings you back to the basics,” says Nike Master Trainer Patrick Frost. “These are ground-based movements, where you create...
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