Health and Fitness

Alexis Ohanian, co-founder of Reddit, sets a pretty high bar for being a good husband and dad: He routinely shows up to support his wife, tennis star Serena Williams, at her matches; and, as his Instagram account shows, he’s a...

A former top draft pick deals with a major injury, things don’t work out, and his team trades him away. It’s not an unusual story in the NBA, but Kristaps Porzingis isn’t letting that tale sum up his career: He...

Newsflash: Eating more plants is good for you. Though this may not be mind-blowing information, a recent study published in the Journal of the American Heart Association provides new evidence on just how beneficial plant-forward diets can be. We all...

The Winter Soldier is back. Actor Sebastian Stan is set to play the character once again in the Disney Plus TV series Falcon and The Winter Soldier, and he’s been in the gym all summer getting ready for it. How...

You’re not alone if waking up before dawn, putting on a pair of tiny shorts, and grinding out the mileage prescribed by a training plan doesn’t get you excited about running. You’re also not alone if you run but kind...

If eyes are the proverbial windows to the soul, then that would technically make the surrounding skin the window frames, right? No matter how pristine those windows are, nobody’s going to notice them if their frames are cracked, discolored, and...

Regardless of who’s your favorite Avenger, Chris Hemsworth has arguably the most impressive physique of any Marvel superhero. You might not be a 6’3″ brute of a man hailing from Australia, but you can certainly learn a thing or two...

Oakland Raiders star Antonio Brown really “stepped” in it this time. The productive wide receiver has been missing practice in training camp due to a foot injury, and now we know exactly why: Brown got frostbite after using a cryotherapy...

If your favorite way to unwind at the end of the week (or, let’s face it, day) is a glass of red wine, there’s some new evidence that suggests it really is helping to improve your mood. But don’t go...