The Best Duffel Bags for Hauling Your Gear to the Gym

Finding the best duffel bags for the gym is easy—there are tons of them—but picking the right one for you? That’s a little more difficult, because we all have different needs and tastes. Some have a dedicated bag where their...

Supercharge Your Skin With the Best Night Creams for Every Skin Type

It’s one thing to have a dedicated moisturizer—which is one of the essential skincare products, up there with a cleanser and exfoliator. But it’s another thing entirely to have a dedicated night cream, and to use it in place of...

Best Fitness Apps and Streaming Platforms to Get Fit From Home

YouTube fitness videos were great and all when we thought this whole novel coronavirus thing would stay, well, novel. But nearly a year into this, we’re still doing majority of our workouts at home. Like it or not, the uptick...

Are Turmeric Benefits Worth the Hype? A Sports Dietician Sounds Off

You’ve probably heard of turmeric by now, the golden spice that’s been promoted for a host of health boons. But what exactly is it? Can turmeric benefits make a difference in your day-to-day life? And what are the best ways...

How to Make Food Your First Line of Defense Against Depression

In June 2020, depression and anxiety were up threefold across America compared to the same time last year, reports the CDC. The knee-jerk reaction is too often popping a pill. What if we looked at food more methodically to engineer...

Scientists Might’ve Found a Way to Clone Extinct Species

The U.S. Fish and Wildlife Service just announced the birth of a black-footed ferret named Elizabeth Anne. If your first thought was whoop-de-do, bear with us. This is the world’s first cloned black-footed ferret, one of the most endangered mammals in North...

At-Home Leg Workouts That Prove You Don’t Need a Full Gym to Get Results

Leg days are typically the most demanding for lifters—and also the most effective. Because you’re hitting some of the biggest muscles in your body, these workouts generate the greatest hormonal response, sending your testosterone levels through the roof. But if you...

The Best CBD Products and Practices for Workaholics

This article was produced in partnership with Charlotte’s Web. Working from home is one of the best things to come from 2020—unless of course you’re a parent balancing your workload and kids’ schooling, an employee remotely fighting to prove your...

This Explosive Circuit Made UFC’s Dustin Poirier an Absolute Weapon

Leading up to UFC 257, with the world in turmoil, Dustin Poirier was focused on one of the biggest fights of his career, a rematch against former two-division champ Conor McGregor. There by his side was long-time strength-and-conditioning coach Phil...

If Your Commute Is This Long, You Could Be Exposed to Cancer-Causing Chemicals

Feel like your commute is killing you? It’s not just the side effects of being sedentary for so long, or the mental fatigue of slogging through traffic. A new study published in Environment International found California commuters are likely inhaling alarmingly high...
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