Alexis Ohanian Opens Up About Fatherhood and Calls for Universal Paternity Leave

Alexis Ohanian, co-founder of Reddit, sets a pretty high bar for being a good husband and dad: He routinely shows up to support his wife, tennis star Serena Williams, at her matches; and, as his Instagram account shows, he’s a...

Kristaps Porzingis Is Bulking Up for His NBA Return. Here’s How He’s Training

A former top draft pick deals with a major injury, things don’t work out, and his team trades him away. It’s not an unusual story in the NBA, but Kristaps Porzingis isn’t letting that tale sum up his career: He...

These Foods Will Help You Live Longer, According to a New Study

Newsflash: Eating more plants is good for you. Though this may not be mind-blowing information, a recent study published in the Journal of the American Heart Association provides new evidence on just how beneficial plant-forward diets can be. We all...

Sebastian Stan’s Six-Pack Is Your Summer Fitness Motivation. Here’s How He’s Training

The Winter Soldier is back. Actor Sebastian Stan is set to play the character once again in the Disney Plus TV series Falcon and The Winter Soldier, and he’s been in the gym all summer getting ready for it. How...

Hate Running? These 5 Strategies Will Make Your Miles More Enjoyable

You’re not alone if waking up before dawn, putting on a pair of tiny shorts, and grinding out the mileage prescribed by a training plan doesn’t get you excited about running. You’re also not alone if you run but kind...

5 Fool-Proof Cures to Revive Tired Eyes

If eyes are the proverbial windows to the soul, then that would technically make the surrounding skin the window frames, right? No matter how pristine those windows are, nobody’s going to notice them if their frames are cracked, discolored, and...

Try the Insane HIIT Circuit Chris Hemsworth’s Trainer Calls the “Devil’s Workout”

Regardless of who’s your favorite Avenger, Chris Hemsworth has arguably the most impressive physique of any Marvel superhero. You might not be a 6’3″ brute of a man hailing from Australia, but you can certainly learn a thing or two...

See How WR Antonio Brown’s Feet Look After Getting Frostbite From a Cryotherapy Machine

Oakland Raiders star Antonio Brown really “stepped” in it this time. The productive wide receiver has been missing practice in training camp due to a foot injury, and now we know exactly why: Brown got frostbite after using a cryotherapy...

The Truth About Red Wine’s Ability to Lower Stress and Treat Depression

If your favorite way to unwind at the end of the week (or, let’s face it, day) is a glass of red wine, there’s some new evidence that suggests it really is helping to improve your mood. But don’t go...

All You Need is Love?: Author Explains Why Love Outweighs Exercise

If you have to choose between eating salad in front of the TV, or pizza with pals, science says pass the pepperoni. The Rabbit Effect, by psychiatrist Kelli Harding, M.D., reveals that our social connections have major impacts on longevity...
Loading posts...

All posts loaded

No more posts