Gluten Free Banana Bread

Banana bread served fresh from the oven with a cuppa, is surely one of the most delicious treats going around. When combined with nut or seed butter, even some extra banana or berries to turn it into breakfast, it becomes a...

Granola Candy Bars

When I was a kid, I always wanted to go to other peoples’ houses for playdates. Not because I didn’t like my own home. Because of the snacks. 

 Although my childhood diet included a fair amount of donuts and microwaved hot dogs,...

Burn the Best: Beeswax Candles

I was at a health food store with a friend the other day, cruising the aisles when he asked: “Hey Sarah, why do beeswax candles cost so much more than regular candles?” Well, I had to admit that he had...

Mexican Pumpkin Soup With Rice

Recently, after what has felt like a monumentally challenging time, I took myself to my nutritionist/naturopath to seek some help for my flagging energy and sad adrenals. Challenge after challenge coupled with consistently inflated stress levels lead me to the...

Fermented Hot Chilli Sauce.

As they say, some like it hot. I am one of those 'some'.  It's rare for me that chilli sauce isn't added to the majority of my savoury dishes. I sprinkle it on poached eggs, on salads, on gluten free...

Thai Minced Chicken Salad

Perfect for an easy midweek dinner, this Thai Minced Chicken Salad demands to be added to your weekly menu; the combo of fresh mint, ginger and lime will have your taste buds dancing! Double or triple the recipe for a family fiesta and off...

Blueberry, Lemon and Coconut Chia Pudding

As the weather warms, colder breakfasts become far more appealing and most of us look forward to the onset of fresh organic berries. During berry off-season I always have a stash of frozen organic berries in the freezer, in the knowledge...

Savoury Oats Mexican Bowl

You are no doubt well armed with loads of information around the benefits of bone broth, but have you yet tasted an organic vegan broth as an alternative? I've had the pleasure of doing so this week and let me...

Apple Crumble Breakfast Pots

Apple crumble for breakfast, you say? Yes I do say! The best thing about this recipe, aside from its deliciousness, is you can stew your apples and make your crumble well in advance. When you're on a mission to impress...

Chocolate Bliss Balls – Choose Your Flavour!

If you would prefer to lure yourself away from the chocolate aisle at the supermarket, do yourself a favour and whip up these chocolate bliss balls. Not only are there only 5 ingredients, but you can also choose your own adventure,...
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