Mexican Pumpkin Soup With Rice

Recently, after what has felt like a monumentally challenging time, I took myself to my nutritionist/naturopath to seek some help for my flagging energy and sad adrenals. Challenge after challenge coupled with consistently inflated stress levels lead me to the...

Fermented Hot Chilli Sauce.

As they say, some like it hot. I am one of those 'some'.  It's rare for me that chilli sauce isn't added to the majority of my savoury dishes. I sprinkle it on poached eggs, on salads, on gluten free...

Thai Minced Chicken Salad

Perfect for an easy midweek dinner, this Thai Minced Chicken Salad demands to be added to your weekly menu; the combo of fresh mint, ginger and lime will have your taste buds dancing! Double or triple the recipe for a family fiesta and off...

Blueberry, Lemon and Coconut Chia Pudding

As the weather warms, colder breakfasts become far more appealing and most of us look forward to the onset of fresh organic berries. During berry off-season I always have a stash of frozen organic berries in the freezer, in the knowledge...

Savoury Oats Mexican Bowl

You are no doubt well armed with loads of information around the benefits of bone broth, but have you yet tasted an organic vegan broth as an alternative? I've had the pleasure of doing so this week and let me...

Apple Crumble Breakfast Pots

Apple crumble for breakfast, you say? Yes I do say! The best thing about this recipe, aside from its deliciousness, is you can stew your apples and make your crumble well in advance. When you're on a mission to impress...

Chocolate Bliss Balls – Choose Your Flavour!

If you would prefer to lure yourself away from the chocolate aisle at the supermarket, do yourself a favour and whip up these chocolate bliss balls. Not only are there only 5 ingredients, but you can also choose your own adventure,...

The Ultimate Beautiful Skin Smoothie

Say hello to The Ultimate Beautiful Skin Smoothie. Not suprisingly, this recipe includes a handful of power ingredients of huge benefit to our skin - matcha, pineapple, good fats and pure grass-fed gelatin. Why gelatin? Because collagen. Gelatin is a great...

Avocado Chocolate Pudding with Lime and Collagen

Say hello to avocado chocolate pudding, on steroids. Well, not steroids so much as collagen. If you've not yet tried avocado chocolate mousse, please, jump on the bandwagon! Not an avo lover? Doesn't matter. As long as you get the...

Three ingredient Apple Gummies

Recently I shared this three-ingredient apple gummie pic on my instagram feed and, being such a simple recipe it's not suprising there were a lot of requests for the recipe! Afterall, who doesn't want simple? I've shared homemade fruit gummies on here before;...
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