Gluten Free Banana Bread

Banana bread served fresh from the oven with a cuppa, is surely one of the most delicious treats going around. When combined with nut or seed butter, even some extra banana or berries to turn it into breakfast, it becomes a...

Granola Candy Bars

When I was a kid, I always wanted to go to other peoples’ houses for playdates. Not because I didn’t like my own home. Because of the snacks. 

 Although my childhood diet included a fair amount of donuts and microwaved hot dogs,...

Mexican Pumpkin Soup With Rice

Recently, after what has felt like a monumentally challenging time, I took myself to my nutritionist/naturopath to seek some help for my flagging energy and sad adrenals. Challenge after challenge coupled with consistently inflated stress levels lead me to the...

Honey Tahini Cashew Cookies

The perfect accompaniment to a mid-morning or afternoon cuppa, you can relish in the fact these cookies are not only a taste sensation but they’re actually good for you too. Importantly (for me anyway) they are also SUPER easy to...

Homemade Fruit Gummies

I've a wonderful, new 'problem' in my life; I now reside in a home with a lemon tree - one that actually fruits. Thank you, thank you universe for your yellow balls of joy. It got me thinking about ways in which...

Orange and Dark Chocolate Jaffa Cakes

Not so long ago, I got to creating some Homemade Fruit Gummies. The good kind... made from gut lovin’ high quality gelatin, essential oils and a glut of organic lemons from my tree. Then the very clever Sarah Hopkins from...

Soba Noodle Salad with Eggplant and Mango

A mango, in my opinion, is like a ray of summery sunshine, begging to be devoured. On the weekend, I bought my first mango of the season - always a special occasion! As I walked home from the store I got to thinking that...

The Bee’s Knees Blueberry Pancakes

Who doesn't love a good pancake, especially one that is super easy to whip up, sustains us until lunch time, is healthy AND supports us in looking our best? This week's recipe comes to us with huge thanks from my...

Crispy Salt and Pepper Tofu with Turmeric

I've got a love hate relationship with Uber Eats. I love it for the ease and for the fact I can have the most delicious nourish bowls of all varieties delivered to my Netflix-facing lap, at all times of the day. (Rest...

Five Quick and Easy Midweek Dinners

Yesterday I had crunchy peanut butter with fresh tomato and salt and pepper on toast. For dinner. (Seriously, don't knock it 'til you try it. It's a sensation). Now this wouldn't be anything too out of the ordinary if it...
Loading posts...

All posts loaded

No more posts